Twenty years of experience helping people grow through challenges and reach new goals for self improvement and creating the life they want. 
To schedule a life coaching session, or to request more information about my life coaching services, call, email, or complete the submission form.
  1. The Women's Divorce & Dating Survival Guide
    The Women's Divorce & Dating Survival Guide
    Available on Amazon in paperback & digital, I wrote this self help book over the course of 10 years of personal & professional research. This guide helps women thrive through divorce adjustments and begin empowered dating when ready.
  2. Walk and Talks, LLC
    Walk and Talks, LLC
    I founded this company for therapists and clients to utilize the mind-body connection in psychotherapy sessions. Certified Walk & Talks counselors are multiplying to provide "out of the office," . calorie burning, empowering, nature filled sessions.